DeMarco Murray, NFL Running Back- Testimonial

I started coming to MPOWER after suffering a bone bruise MCL injury this past year. I wanted to get my knee feeling right so I would be in a position to play again if I chose to.

Prior to coming here, my progression was a lot slower than I was hoping for. Visiting MPOWER and working with Daniel has certainly sped up that process. We’ve been focusing on things like deep tissue work and quad isolation. I’m not at my end goal quite yet, but it’s a work in progress and I’m happy with how things are going so far. How my knee feels now is very different than when I first started coming in.

I’ve noticed that my strength has gotten better. As a player, you don’t really workout the little muscles and things like that. Being able to work on new aspects of my body like my balance, my hips, and my flexibility are little things that have helped me along the way.

It was a blessing being able to play at the highest level and I’m grateful that I was able to walk away on my own terms. Football is obviously hard and grueling on your body but that’s what you sign up for. This partnership at MPOWER is helping me get my body back right, and it’s definitely a step in the right direction.

Thank you to everyone here for the professionalism you have shown me. It’s always great to come here, workout, and not have to worry about anything. The people I’ve worked with—Dan and Colin—have done a great job and made sure that I’m well taken care of.

You Might Also Enjoy...

Meet Team Raab: Experts in Orthopedics and Swimming

Dr. Raab & Family Spotlight If he is not in the operating room or clinic, he is probably somewhere near a pool! As an orthopedic surgeon and dad of four busy swimmers, Dr. Raab’s schedule is jam-packed from the OR to the pool.

Robert Covington, NBA Player- Testimonial

I was coming off a knee injury a couple of years ago when a friend of mine suggested MPOWER. She had previously gotten worked on here and she felt that MPOWER would be good for me. I started working with Dan and that went well and I’ve...

Kassie Powell – Testimonial

I visited Elite when I dislocated my shoulder and tore my labrum. I already knew Dr. Martin and felt she was my best option to treat these injuries. I reached out to her and was able to be seen very quickly. When I came in, itwas easy to explain to...

Amy Brown- Testimonial

My journey with Elite began after being diagnosed with a bulging disc. It was a painful injury that limited my active lifestyle. I did crossfit, but the back injury prevented me from continuing CF and normal daily activities. Sitting at my desk,...

Dave Briggs, Competitive Cyclist – Testimonial

I had just finished my 16th season of competitive cycling when I was involved in a car accident. Following the incident, I noticed my times were going down and I was having more knee pain than normal. I went for an MRI and found out that my...

Static and Dynamic Stretches

According to Mayo Clinic, stretching has proven to help improve your muscle flexibility and increase performance. If you’re about to begin intense physical activity, you’ll want to first create a pre-workout routine that incorporates stretching relevant...