
Your spine and your favorite morning treat have more in common than you might think. Although, one certainly tastes better than the other.
The analogy is used to describe a herniated disc by many spine surgeons. While this condition may cause back pain and discomfort, thankfully most cases do not require surgery.
The Cause for Back Pain (The Jelly)
Spinal discs provide cushion between the vertebrae of the spine. These discs are made up of two components, the outer area, called the annulus, and the soft inner part (which gives the disc viscoelastic properties) called the nucleus.
When the covering of the disc is torn – known as an annular tear – a soft “jelly” like substance can leak out, called a herniation. The hole in a jelly donut represents the annular tear, and the jelly that leaks out of the donut represents a herniated disc.
Herniated Disc Symptoms
If you have a herniated disc, you may not always experience symtoms. If your herniated disc is pressing on a nerve, you may experience the following symptoms:
Herniated Disc Treatment
Interestingly, the “jelly” from a disc herniation is often naturally absorbed by your body over time. However, if your pain persists, you should see spine specialist.
Seek Help From a Spine Specialist Near You
Our orthopedic spine specialists in Nashville, TN and Franklin, TN offer personalized treatment plans unique to your back pain. These treatments include medications, epidural injections, physical therapy, and in more severe cases, surgery.
A herniated disc typically takes 6-8 weeks to heal. Think you may have one? Call the Elite office to schedule an appointment with a back doctor near you.
Author: AMWN Dev
Related Articles
When athletes think about improving performance, the focus often lands on strength training, conditioning, and skill development. One critical factor is often overlooked: foot health. [...]
When we talk about sports injuries, we often picture athletes sprinting down a field or pushing through an intense workout. But you don’t have to [...]
In April 2024, Suzanne’s life changed almost instantly. What started as a normal Sunday evening turned into a frightening medical emergency, and her experience shows [...]
Staying active as we age isn’t just about fitness. It’s about staying independent, energetic, and living life on your terms. As more adults embrace active [...]
Knee pain after a sudden twist or landing? You might be facing more than a simple strain. ACL injuries are among the most common and [...]
Around one in every two adults in the United States live with a musculoskeletal condition, making it the leading cause of disability nationwide. With so many [...]
When a wrist fracture doesn’t heal properly, it can leave behind more than just discomfort. It can limit mobility, cause long-term pain, and even change [...]
Do you struggle with hip pain that limits your daily movement? You're not alone... over 450,000 hip replacement surgeries are performed each year in the [...]
According to the University of Michigan, approximately 400,000 ACL injuries occur annually in the United States. These injuries often result from non-contact movements like sudden [...]
Do your feet ache after a long day? You might be dealing with more than fatigue. A collapsed arch could be behind the pain, often leading to more [...]





