Whether you are lifting a heavy package you ordered or engaging in a high-impact activity like running, your knees can undergo a lot of stress from your everyday actions and activities. Because your knee is such an important joint, any discomfort and pain are likely to impact your life. 

Sudden knee pain is likely to be an acute injury like a dislocation or a sprain, while pain that comes on more slowly could be due to a disease like arthritis or a repetitive strain injury.

Elite’s knee pain specialists frequently see patients suffering from pain behind the knee, pain inside the knee, pain on top of the knee cap, and pain in the muscle behind the knee. Injuries may come from everyday activities or high-intensity activities seen in a runner’s knee or jumper’s knee. 

Some of the most common knee injuries include:

If you have an acute knee injury and do not seek treatment, the damaged tissues may not heal properly, leading to chronic knee pain. Another cause of chronic knee pain is a wear-and-tear condition called osteoarthritis.

Your knees are liable to develop osteoarthritis being heavily used in everyday life. Osteoarthritis is the wearing down of articular cartilage on the bones in your joints, leaving them vulnerable to friction, inflammation, and pain.