General

Herniated Discs in the Neck: Symptoms and Treatment Options A herniated disc in the neck, also known as a cervical herniated disc, is a common condition that can cause significant discomfort and limit daily activities. These discs act as cushions between the vertebrae, and when one becomes damaged or slips out of place, it can compress [...]

The Importance of Consistency in Physical Therapy for Long-Term Results Physical therapy is a proven way to recover from injuries, manage chronic pain, and improve mobility. For patients at Elite Sports Medicine and Orthopedics, achieving optimal results isn’t just about attending a few sessions; it’s about consistency. Staying committed to your physical therapy plan is [...]

Discover Exceptional Orthopedics Near Murfreesboro, Tennessee When it comes to Murfreesboro orthopedics, you deserve exceptional care that’s accessible and convenient. At Elite Sports Medicine + Orthopedics, we are proud to offer world-class services led by Nashville’s Top Doctors. While we don’t have a location directly in Murfreesboro, our nearby clinics in Nashville, Brentwood, and Franklin [...]

Each year, thousands of athletes across the United States find themselves sidelined by foot and ankle injuries. In fact, the Journal of Clinical Medicine says that nearly 10-30% of all sports-related injuries involve the lower extremities, with sprains, fractures, and overuse injuries leading the pack. For anyone who thrives on movement  -- whether you're chasing [...]

In 2024, 3.7 million individuals received treatment from emergency departments for injuries related to sports and recreational activities, according to the National Safety Council. Every one of these could potentially be career-ending, especially if it doesn't receive professional care from a sports medicine expert. However, this is not the only role such an individual might take up [...]

Knee injuries can be tricky; what starts as a mild ache can quickly spiral into something more serious. Knowing when to consult an ACL surgeon is crucial for preventing long-term damage and ensuring a full recovery. Ignoring the signs of an ACL tear can lead to chronic pain, instability, and even permanent joint damage. That's [...]

When it comes to foot structure, people generally fall into one of two categories: flat feet or high arches. These two extremes can have a significant impact on orthopedic health, influencing everything from posture and gait to susceptibility to injuries. Understanding the pros and cons of each foot type, as well as how they affect [...]

Shoulder surgery can be a crucial step in restoring function, reducing pain, and regaining mobility for those suffering from severe injury or chronic shoulder conditions. However, recovering from shoulder surgery is a journey that requires patience, dedication, and the right post-operative care. One of the most common questions patients ask is: "How long will it [...]

As the crisp autumn air rolls in and the leaves begin to change, many of us are excited to get outside and enjoy seasonal activities. However, for some, the shift to cooler temperatures brings more than just sweater weather—it can also bring joint stiffness and discomfort. Understanding how weather changes can impact joint health, along [...]

More than half of Americans report receiving care from a physical therapist at some point in their lives, making physical therapy a crucial part of recovery for millions. Whether it's for pain relief, recovering from surgery, or improving mobility, physical therapy plays a vital role in restoring function and enhancing wellness. At Elite Sports Medicine [...]