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Are you finding it hard to sleep due to ankle pain at night? If you haven't sprained your ankle recently, you may wonder why your ankles suddenly feel achy at night. This type of pain is quite common. According to studies by the National Center for Biotechnology Information, around 11.6% to 43.7% complain of ankle [...]

A CDC report from the 2019 National Health Interview Survey found that 36.5% of adults had lower limb pain. This includes the hip, knee, and foot. A significant number may experience hip and knee pain. If you're one of them, you might wonder how these joints connect. The hip and knee work together, supporting your body's [...]

Each year, according to the Rheumatology Research Foundation, around 544,000 hip replacement surgeries are performed in the United States, helping people regain mobility and improve their quality of life. If you're dealing with persistent hip pain or limited movement, it may be time to consider consulting a hip replacement surgeon. At Elite Sports Medicine + [...]

A rupture of the Achilles tendon accounts for 10.7% of all tendon and ligament injuries. There are approximately 8 cases per 100,000 people. It's one of the most frequent reasons to seek out sports medicine in Nashville. 65.2% of cases occur while playing sports. Finding a facility that offers Achilles Tendon Repair Specialists gets you [...]

According to the Aspen Institute, over 26% of sports injuries in young athletes are knee-related, a number that's been climbing year after year. From torn ligaments to worn-down cartilage, knee pain can put your entire routine on hold. If you've felt the frustration of sitting out of your favorite activities or waking up to persistent joint pain, [...]

Herniated Discs in the Neck: Symptoms and Treatment Options A herniated disc in the neck, also known as a cervical herniated disc, is a common condition that can cause significant discomfort and limit daily activities. These discs act as cushions between the vertebrae, and when one becomes damaged or slips out of place, it can compress [...]

The Importance of Consistency in Physical Therapy for Long-Term Results Physical therapy is a proven way to recover from injuries, manage chronic pain, and improve mobility. For patients at Elite Sports Medicine and Orthopedics, achieving optimal results isn’t just about attending a few sessions; it’s about consistency. Staying committed to your physical therapy plan is [...]

Discover Exceptional Orthopedics Near Murfreesboro, Tennessee When it comes to Murfreesboro orthopedics, you deserve exceptional care that’s accessible and convenient. At Elite Sports Medicine + Orthopedics, we are proud to offer world-class services led by Nashville’s Top Doctors. While we don’t have a location directly in Murfreesboro, our nearby clinics in Nashville, Brentwood, and Franklin [...]

Each year, thousands of athletes across the United States find themselves sidelined by foot and ankle injuries. In fact, the Journal of Clinical Medicine says that nearly 10-30% of all sports-related injuries involve the lower extremities, with sprains, fractures, and overuse injuries leading the pack. For anyone who thrives on movement  -- whether you're chasing [...]

In 2024, 3.7 million individuals received treatment from emergency departments for injuries related to sports and recreational activities, according to the National Safety Council. Every one of these could potentially be career-ending, especially if it doesn't receive professional care from a sports medicine expert. However, this is not the only role such an individual might take up [...]