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Posts From February, 2016

Tommy John

Tommy John Injuries – Part 1

As winter gives way to spring and the smell of fresh cut grass fills the air, people will emerge from their winter hibernation and begin the trek to baseball and softball parks.  The crack of a bat, the pop of a ball hitting a mitt, and the chant of “here, batter, batter” will increasingly be… Read More


Tommy John

Tommy John Injuries Part II

There is little debate that Tommy John or UCL injuries are a problem at both the major league and amateur levels of baseball.  However, there are some myths floating around the ballparks that are worth addressing.  Many of these misconceptions are addressed in the American Sports Medicine Institute (ASMI) recent position statement for Tommy John… Read More


Tommy John

Tommy John Injuries – Part III

Ultimately the goal with pitchers of all levels is to prevent injury to the arm. Elite Sports Medicine and Orthopaedic Center’s Dr. Burton Elrod explains that with high level athletes (amateur or professional) there is a fine line between maximum performance and injury. The goal is to maximize your ability and potential while at the… Read More


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